I believe there are many points in life when we come to a crossroads. When some aspect of our lives is no longer working out as it used to and the difficulty in facing this change can be overwhelming. Furthermore, the idea of the word getting out that everything is not under control can bring on so much shame and guilt.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
- Anxiety
- Depression
- Life Transitions
- Parenting
- Self-Esteem